Hoop Foundations Course Mondays 6pm
Great for beginners! Learn tricks, get fit and have fun with Kiera!
- 150 Australian dollars$150
- Warehouse 19, unit 8, 190 Station Road, Yeerongpilly Brisbane, QLD 4105
Hula Hooping is fun, fitness and a form of dance. This class is especially for beginners! We will go over the foundation tricks of hula hoop and hoop dance. During the classes, we will cover how to warm up and do simple exercise drills with the hula hoop to boost fitness and then work on hula hoop tricks and we will learn different hula hoop dance combos each term. You will also be introduced to exercises to help you understand and tap into hoop dance flow. Time: Mondays 6pm to 7pm starting on 11th of October Location: Brisbane Movement Academy - Warehouse 19, unit 8, 190 Station Road, Yeerongpilly Brisbane, QLD, Australia 4105 Benefits of hula hooping include: - Weight loss and toning - Self-esteem and confidence - Improved coordination and flexibility - Stress relief - Improves blood circulation What do you need? Only a water bottle, comfortable clothing and a smile! All hula hoops are provided to use in the class. If you would like to purchase a hula hoop for self-practice (which we recommend!) let us know and we can make you a handmade hula hoop perfect for your size. About your teacher: Kiera Blaney, a professional hula hoop performer and teacher, has been practicing this art form for over 5 years. Kiera shares her workshops around Brisbane and S.E QLD with youth and adults and performs for various events and festivals around Australia. Kiera is passionate about working with women and encouraging positive body image and self-esteem through hula hoop dance. Kiera works with organisations like Performers Without Borders and Kids Collective. Cost: $150 for 6 weeks To reserve your place and pay please book through our website. Places are limited. Please note: This course is non-refundable but a name change is available. If a student misses a class there will be no refund however the student can re-take the same class in the next course (student can only retake one class missed).